6 Surprising Benefits of Snake Plant in Your Bedroom

Hundreds of plants are out there, but only a few make a perfect pick for your bedroom decor. Before you get overwhelmed with choosing one, let’s introduce the snake plant and its benefits as a houseplant.

Also known as mother-in-law’s tongue, the snake plant is a long-lived succulent with sword-like leaves colored in green, yellow, or silvery-white bands. It grows vertically from a basal rosette to anywhere between 2 to 5 feet. This plant comes in numerous varieties and cultivators.

Snake plant was once grown for producing fiber used in making bowstrings. It is now predominantly an ornamental plant in many homes. This is not only because of its visually appealing features but also many other benefits that I want to bring up to speed.

The benefits of snake plants

Keeping a snake plant in your bedroom, living room, or any other space in your home brings the following advantages:

1. Improves nighttime air quality

Unlike many plants, the mother-in-law’s tongue takes in carbon dioxide (CO2) and releases oxygen even at night. This not only improves indoor air flow but also enhances sleep quality. People need more oxygen at night because when sleeping breathing tends to slow. 

2. Removes toxic compounds

Snake plant isn’t just an oxygen factory, it is one of the toxin-fighting plants you can bring to your bedroom. It can absorb formaldehyde, a toxic chemical often found in paint, floorings, and plastic products. A landmark study by NASA supports that.

3. Reduces allergens in the air

The snake plant can increase indoor humidity through the process of transpiration. This can slow or stop the movement of airborne particles like dust which causes allergies. So, this magic plant in your bedroom can prevent stuffy nose, coughing, and other allergic reactions while sleeping.

4. Easy to plant and care for

Snake plants have low maintenance needs. It is tolerant to drought and low light conditions. During winter, it needs only one watering every couple of months. Many gardening experts recommend it for beginners interested in cultivating houseplants because of its easy care.

5. Brings tranquility into the room

The snake plant can fit into various designs. With its tall, upright leaves and striking patterns, it adds a sleek, modern touch to any decor. I like how the dark green and light variegation of the leaves bring a sense of tranquility into my room. Everything feels so relaxing.

6. Boosts mental health

Introducing a snake plant to your bedroom can improve your mental health. According to research in the Journal of Physiological Anthropology website, active interaction with indoor plants can reduce physiological and psychological stress compared with mental work.

Note: Snake plants are toxic to cats and dogs. If ingested, it can cause irritation in the mouth and other digestive issues. Make sure the plants are out of reach of pets and children.

Final thought

Known for its air-purifying qualities, the snake plant is one of the best plants for bedrooms. It releases oxygen during the night while it also absorbs toxins and allergens. With its resilience and low watering needs, you won’t regret having this plant in your home.